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Counselling & Psychotherapy

Therapy Sessions



This is adult one to one therapy, where you sit with your Counsellor and explore anything that concerns you.



This involves sitting with your Counsellor exploring the relationship you are in. Whether this be gay, straight, fluid, transgender or just a complicated friendship.


Child & Young Persons

This means the child or young person working in any way they feel is suitable for them, this may be creative play or talking one to one.


Abuse and Trauma Therapy

This involves working through any abuse, any abusive or traumatic experience of any kind which can include Emotional abuse, Historical abuse or Domestic Violence. Whether in childhood or in the here and now

My Approach

I am a highly qualified and insured Person-centered therapist, as well as being registered with the Information Commissioners Office (ICO). I use tools from other therapies to provide a unique service to you the client. Therefore each therapy is different as it is tailored for your personal needs during those times when you could be at your most vulnerable. I am a registered member of the British Association of Counselling and Psychotherapy (BACP)

About me

 Sacha, has over 10 years of experience in Counselling and Psychotherapy. This includes the years of studying, training and qualifying to be the best she can possibly be. All the while acquiring the knowledge we need to support individuals at their most vulnerable time. 

What we work with


Self Esteem

Domestic Violence

Coercive Control

Historial Abuse


Child Abuse physical, emotional and sexual

Child Neglect


Self Harm



Anger Management

Autism Mild to Moderate

Mental Health adult and child

Covid related anxiety and depression

Our Qualifications & Training include


FDA Counselling & Psychotherapy level 5

FDA Counselling & Psychotherapy level 4

NCFE Counselling skills level 3

NCFE helping skills level 2

Introduction into Counselling level 1

Understanding Mental Health level 2

Awareness of Mental Health level 2

Assessing and Managing Risk in Domestic Violence and Abuse

Child Protection Level 1 & 2

Data Protection & Security Training

Suicide Awareness Training

BAME Cultural Competency 

Gender Inequality

Children living with DVA

Teenage relationship Abuse Training

Working with male perpetrators of DVA

Honour Based Violence and Forced Marriage

Domestic Violence and Abuse Awareness Raising Training level 1

Domestic Violence and Abuse, Ask and Act training level 2

Online Safety Training

intrusive thoughts and critical voice

Transference Level 1 & 2

Safeguarding Adults at Risk


Counselling was something I was unsure about but it has been amazing. No judgements, no opinions.

Sally 72

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